booty bounce

Super fun, high energy dance fitness class with plenty of booty poppin. Like Zumba, but raunchier.

gentle yoga

Perfect for all levels of experience. We take time and explore the subtleties of the postures. Each class combines simple asana, pranayama, and meditation. Perfect for slowing down in a sped-up world.

level 2-3 yoga

For those who have taken around 10 yoga classes and have some foundation of Surya Namaskar Variations (Sun Salutations). We explore the nuances and alignment of some of the more challenging postures. Each class combines asana, pranayama, and meditation.

all-levels yoga

A moderate flow class for all levels of experience.